Book Review: Sugar is Poison


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http://amzn.to/2vVvpaU

I enjoyed reading this book by Amy Mayer and indeed even learned some things. I am a certified nutritional consultant but I did not know about a certain fat hormone mentioned in this book. This is a good wake-up call especially to parents but for everyone who may be experiencing obesity or diabetes. School lunches are particularly a target of the recommendations of this book. Sugar is Poison outlines the different ways that manufacturers are encouraged to hide sugar in their products, at the expense of our children’s health. Read this and live better.

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Book Review: Health, Wellness and Longevity


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Buy Health, Wellness and Longevity Now

Health, Wellness & Longevity by Steve Dimon reflects a wealth of research. So much more than an Eat This While Avoiding That premise, Health Wellness & Longevity goes through every possible topic including where food comes from, GMOs, macronutrients, water, sugar, grains, types of dietary fat, detoxing, how to eat for health, micronutrients, techniques for healing, and so much more. The appendices include doctor testimonials to prove the efficacy of Dimon’s methods. His expertise comes from the self-learning he undertook after suffering a stroke. Using these techniques he was able to heal himself and he wishes to spread the word and coach others to do the same.

You will be surprised to learn of the healthiness of chicken skin and dark meat. The brain contains a high percentage of fat, as do certain other areas of the body, so to be healthy it is not recommended to adopt a low fat diet. Something else you may not realize is that pharmaceutical companies, lobbyists, and government subsidized farming have a powerful on your health. Profit is the reason your doctor receives free drug samples to hand out to patients—thereby getting them dependent. It’s also the reason the government has paid farmers to grow, or even not to grow, certain crops. Be wise and learn the cultural factors that affect our diets.

Are eggs good or bad? What really causes cancer? Are GMOs and irradiated foods really safe? Steve Dimon will help you to evaluate all this and more in Health, Wellness and Longevity in a user friendly understandable way. I am always looking for ways to improve my health so I enjoyed listening to this audio book. It will provide you with many facts and methods to improve your own health.